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初中 · 人教版2025 · 七年级上册 · Unit 6
Reading and Thinking
A Day in the Life
一天的生活
My name is Li Ming. I am a student in Grade 7. I usually get up at six thirty in the morning. Then I brush my teeth and take a shower. After that, I have breakfast at around seven o'clock. My mother makes breakfast for me. I usually have bread and milk for breakfast. I make good use of my time in the morning because I don't want to be late for school.
我叫李明。我是一名七年级的学生。我通常早上六点半起床。然后我刷牙和洗淋浴。之后,我大约七点钟吃早饭。我妈妈为我做早饭。我早饭通常吃面包和牛奶。我好好利用早上的时间因为我不想上学迟到。
get upbrushtoothtake a showeraroundusuallyhave breakfastmake good use ofbe late for school
频率副词的位置

频率副词(usually, always, often, sometimes, never)放在 be 动词后实义动词前
I usually get up at six thirty.(usually 在实义动词 get up 前)
She is always on time.(always 在 be 动词 is 后)

时间表达法

整点:seven o'clock 七点整。
半点:six thirty = half past six 六点半。
大约:around seven o'clock 大约七点。
介词:在早上 in the morning,在具体某时刻 at six thirty。

I go to school at seven thirty. I ride my bike to school. It takes me about fifteen minutes. My first class begins at eight o'clock. We have four classes in the morning. We have a break between classes. At twelve o'clock, I have lunch in the dining hall with my classmates. After lunch, we have a short rest.
我七点半去上学。我骑自行车上学。大约需要十五分钟。我的第一节课八点钟开始。我们上午有四节课。课间我们休息。十二点钟,我和同学在食堂吃午饭。午饭后,我们短暂休息。
ridebreakride a bikehave a breakhave lunchdining hall
It takes sb. + 时间 + to do

It takes me about fifteen minutes. 这花了我大约十五分钟。
完整句式:It takes sb. + 时间 + to do sth. 做某事花某人多少时间。
It takes me 30 minutes to walk to school. 步行上学花我30分钟。

时间介词 at/in/on

at + 具体时刻:at eight o'clock, at seven thirty。
in + 时段:in the morning, in the afternoon。
on + 具体日期/星期:on Monday, on July 5th。

In the afternoon, we have three more classes. School finishes at four thirty. After school, I go home and do my homework first. I usually finish my homework before six o'clock. Then I help my mother do some housework. I clean the room and wash the dishes. On duty days, I also clean the blackboard in the classroom.
下午,我们还有三节课。学校四点半放学。放学后,我先回家做作业。我通常六点之前完成作业。然后我帮妈妈做一些家务。我打扫房间和洗碗。值日的时候,我还要擦教室的黑板。
finishhomeworkhouseworkon dutydutydo one's homeworkdo houseworkafter school
finish doing

finish 后接动名词(-ing 形式),不能说 finish to do。
I finish my homework before six.(此处 finish 直接接名词)
I finish reading the book.(接动词时必须用 -ing 形式)

homework 与 housework 都不可数

homework 家庭作业(不可数),不说 homeworks 或 a homework。
housework 家务(不可数),不说 houseworks。
都用 do:do homework / do housework(不用 make)。

After dinner, I read books or go for a walk with my parents. Sometimes I watch TV for a short while. I go to bed at nine thirty. I think a good daily routine is important. Early to bed and early to rise makes a man healthy and happy. This is my day — busy but fun!
晚饭后,我看书或者和父母去散步。有时我看一小会儿电视。我九点半上床睡觉。我觉得良好的日常作息很重要。早睡早起使人健康快乐。这就是我的一天——忙碌但有趣!
walkwhilego to beddailyroutineearlygo for a walkfor a short whiledaily routineEarly to bed and early to rise
go to bed vs go to sleep

go to bed 上床睡觉(强调动作)。go to sleep 入睡(强调结果)。
I go to bed at 9:30, but I go to sleep at 10:00.
我9:30上床,但10:00才入睡。

while 的用法

while 作名词意为"一段时间":for a short while 一小会儿。after a while 过了一会儿。
while 作连词意为"当……的时候",引导时间状语从句。

文化拓展
"Early to bed and early to rise makes a man healthy, wealthy, and wise." 是本杰明·富兰克林(Benjamin Franklin)的名言,强调良好作息的重要性,在英语文化中广为人知。
要点摘要
  • 李明介绍早晨作息:六点半起床,刷牙洗淋浴,七点吃早饭,好好利用时间不迟到
  • 上学过程和上午课程:骑自行车上学,八点上课,上午四节课,十二点在食堂吃午饭
  • 下午课程和放学后:四点半放学,先做作业,再帮做家务,值日时擦黑板
  • 晚间活动和总结:看书散步,九点半睡觉,认为良好作息很重要,忙碌但有趣