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小学 · 人教版2025 · 三年级下册 · Unit 4
Section A - Let's learn
Healthy Food
健康食物
Chen Jie: It's breakfast time! I have bread, an egg and milk. Mike: That's healthy! I have noodles and juice. Chen Jie: Do you like rice? Mike: Yes, but not for breakfast. Rice is for lunch. Chen Jie: And we need vegetables. They are colourful! Mike: Tomatoes and carrots are yummy.
陈洁:早餐时间到!我吃面包、一个鸡蛋和牛奶。 Mike:那很健康!我吃面条和果汁。 陈洁:你喜欢米饭吗? Mike:喜欢,但不是早餐吃。米饭是午餐吃的。 陈洁:而且我们需要蔬菜。它们五彩缤纷! Mike:西红柿和胡萝卜很好吃。
breakfasttimebreadeggmilknoodlejuicerice
三餐表达

breakfast(早餐)、lunch(午餐)、dinner(晚餐)。It's breakfast time! = 早餐时间到!

Sarah: Mum, what's for lunch? Mum: We have rice, meat, and soup. Sarah: And fruit? I like apples and bananas. Mum: Yes, fruit is on the plate. Sarah: Look! The soup is colourful with vegetables. Mum: A healthy meal makes you strong. Eat well!
Sarah:妈妈,午饭吃什么? 妈妈:我们有米饭、肉和汤。 Sarah:有水果吗?我喜欢苹果和香蕉。 妈妈:有,水果在盘子里。 Sarah:看!汤里有蔬菜五颜六色的。 妈妈:健康的一餐让你强壮。好好吃!
meatsoupfruithealthyplatecolourful
祈使句 Eat well!

Eat well! = 好好吃!祈使句以动词原形开头。其他例子:Sit down. / Stand up. / Goodbye!

文化拓展
英美健康饮食建议:每餐应有蛋白质(meat) + 碳水化合物(rice/bread) + 蔬菜(vegetables) + 水果(fruit),形成"balanced plate"。
要点摘要
  • P1: 陈洁和Mike聊早餐吃什么——bread/egg/milk
  • P2: 午饭吃什么——rice/meat/soup/fruit 健康搭配